Nowadays, everyone desires to remain fit and in shape. There are many ways to get the desired results by joining expensive gym or hiring a trained personal trainer at a cost. But, if you can get all the required assistance free of charge and that too in your BlackBerry smartphone device then you would be forced to start exercising today even if you were a little bit lazy on this account. To take care of your fitness regime, BlackBerry has some useful fitness apps for keeping your weight under check by prompting you to do workouts, and eat healthy food. These apps are free and you just have to download them on your BlackBerry device to start exercising. Details of the BlackBerry fitness apps:
Weightwatcher apps
Calorie Counter and Diet Tracker by MyFitness Pal : You can lose weight with this app, which has the largest food database of any BlackBerry calorie counter (over 1,700,000 foods), and amazingly fast food and exercise entry, will help you take those extra pounds off.
Nutritional Calculator : With this app, you can calculate your ideal weight,BMI, and how many calories you should consume daily to maintain your weight.
Body Buddy is the ultimate calorie tracker for BlackBerry 10. You can lose or maintain your weight with this great tool by tracking your daily calorie consumption from food, calories burned from exercise, and your weight.
Workout apps
FeetFit is an application developed for all those people who wish to get in shape and be on control of all their activities. This app notify how much calories you’ve wasted during the day and the traveled distance.
Workout Guide : This app consists of indoor wokout routines, which are spcially designed by Gold Gym fitness experts.
Endomondo Sports Tracker is ideal for running, cycling, walking and any other distance-based activity. It has following features:
- Track any outdoor sport including duration, distance, speed and calories
- Enter a workout manually, e.g., a treadmill run or weight training
- Get audio feedback for every mile or km while exercising
- Get live peptalks from friends
- See your route on a map
- View history of workouts and study split times per km or mile
- Set a distance goal and have the audio coach speak to that as your target
Runtastic is your personal sports and fitness application. Whether you like to run, bike, skate, hike or ski – with runtastic you can map your activities, get motivated, burn calories and achieve better results. Using the built-in GPS, runtastic turns your BlackBerry into a multifunctional fitness assistant with a lot of features.
Healthy food apps
KeepFit is a rich collection of Facts and Tips that will familiarize you with the Benefits and Use of Nature Cure with Natural Food.
Healthy Recipes application lets you browse and search almost 200,000 recipes, plus save your favorites. It also provided calories, carbs, and more for each recipe. Perfect for anyone on a diet!
Make a habit of using above apps and enjoy good health and peace of mind!
